Thursday, April 15, 2010

HOW CAN WE MAKE SENSE OF IT ALL?

SOMETIMES THE LAST THING YOU THINK YOU WILL DO IS EXACTLY THE VERY THING YOU END UP DOING!


So here I am on the morning of my 37th Birthday doing what I thought I would not do...no it's not the first time.


There are way to many things in this life I am uncertain about, but one I am not. MANY PEOPLE FEEL LIKE THEY NEED TO FEEL "USEFUL" in there daily lives. If they don't they start to believe they are then worthless. Well that cycle has attacked me a time or two thousand. So, I tried a little Face book, some casual email reminders of my "usefulness" and realized I was not making much progress in my need for PRODUCTIVITY.


I did what a lot of people do...asked myself "Do I have anything to share others would be interested in? Maybe? Maybe not. I guess we will have to see."


For me the need for Nutrition inside of Health & Wellness is seemingly the one thing I could blog, blog, blog about and readers may actually get a tip or two that they can put to use. I may actually find my time and little knowledge was PRODUCTIVE!  Therefore, I would feel USEFUL! Quite a cycle...a workout in itself.  Who wants doughnuts? 


It is my intention to bring mostly information about Health & Wellness with a heaping scoop of NUTRITION on the the top. It is vast this category, and no I am not the best, but I do love to make use of all the useless information. Bring me your query's, comments (good and bad), and I will try be of use.


From time to time I may throw in a little...."hmmm I did not know that?" Hope I find you and you choose to keep me!


For me and many others, Nutrition is the KEY to "helping health" and "inhibiting disease". For others, it's secondary to even tertiary in their daily lives. That's where I hope to help. It should not be so difficult and overwhelming to add a side of nutrition to even the worst of lifestyles.  Not that I am saying anyone has a bad lifestyle...that is your judgement call.   


From Acetahyde (toxin produced when the liver breaks down alcohol) to Zoophobia (fear of animals) I hope you find me helpful!


A side note...Those of you who know me well know...I never stop! Well, not NEVER, but rarely unless asleep. So, I (very tongue-n-cheek) put the blog under the URL http://sheeverstop.blogspot.com/. Which is two fold: 1. No, it seems I never do stop, physically stop, unless I am asleep. 2. I am known for talking non stop...and many have said, "Does she ever stop?"




In Hope & Health,




Odessa D. Long, B.S. HEd.
The Woodlands, TX 
odessalong@yahoo.com


Please I beg of you...fix my typos, grammar, and all around lack of skills for punctuation...Yes, I Blame 17 years of academics on my miss use...LOL! I am always open to learning!